What are some exercises for bingo wings? I get asked this over and over and I have answers this! Bingo wings may look unsightly and ruin the shape of the fabulously dressed girl and destroy self confidence at the same time. So what would be the exercises then that will train that arm fat into submission?! There are several techniques and exercises

I recall when I rolled out of bed. As always, I was tired. I made it to the restroom, where I stood in front of the mirror. I had grown so old that I barely recognized myself. All the lean muscles which covered shoulders, my arms and legs had vanished. Meanwhile, I had given birth to a beer belly that was nice-sized. I had a big double-chin too. Ba